Land’s End – John o’Groats – Land’s End. Solo
Distance: 1 880 miles.
Time: 5 days 21 hours 8 minutes
Calories burned: c.105 000
Av. Daily distance: 324.1 miles
Sleep: 210 minutes
Weight lost: 8kg
Elevation: 66 956 feet
Diet: Bananas / Chicken Wraps / Tuna-Mayo Sandwiches / Cakes / Plain Water / Potatoes / Banana smoothies / Jaffa Cakes / Mixed nuts.
Bike: Giant TCR Advanced SL / Giant Trinity Advanced SL0
Components: Shimano Ultegra (TCR) 39-53:11-25 / Dura-Ace (Trinity) 39-53:11-21
Wheels: American Classic 35mm aluminium.
Tires: Bontrager RaceLite (clinchers) (Zero punctures).
Helmet: UVEX Boss Race Team
Shorts: Assos T FI.13_S5
Pedals & Cleats: Shimano ultegra / SPD SL
Shoes: Shimano R105
Lights: Exposure MAXX-D
Saddle: Fizik Arione
Bar Tape: Cinelli Cork
Sponsors: Giant / Oakley / Exposure Lights / Links Risk Advisory / The Bicycle Chain / Frontline Display International / High 5 / Asweb / Imobigo / Reviva Fitness.